This is not one of my typical posts, but I felt guided to share this video of an 88-year-old grandmother who couldn’t resist the temptation to…dance! It makes me smile.
I view this video as a reminder that vitality and longevity often have a lot to do with mindset and letting go. Fun, movement and living authentically are important ingredients for a full, fruitful life!
Enjoy! Here’s to a life of dancing to your own music…
Note: If there are kids watching, beware brief profanity at the end of the video.
I would love to hear what songs you love to dance to…and any thoughts–please comment below!